Fitness training is one of the YMCA's core services to its members. The Plano Family YMCA hosts a broad range of fitness programs for people of all ages and abilities. From youth to teenagers to senior citizens, we offer group exercise classes as well as one on one and small group training with certified YMCA trainers.

NEWS & UPDATES

Next CPR/First Aid Class: Aug. 21
Held at the Plano Family YMCA in Legacy Preschool room from 9am to noon. Fees apply.
Register online.

New 30-minute Classes at Russell Creek
Start in September
Introduction to Pilates - Tuesday 8:30-9:00am
Basic Zumba - Tuesday 7:00-7:30pm
Introduction to Step - Thursday 6:30-7:00pm
Kids Yoga - Thursdays 4:30pm

Total Body Conditioning for Women
Next class starts September 7
Tues./Thurs. 9:15-10:15am
Class meets for 4 weeks at Russell Creek
registration and fees required

On Site Dietician
Karen Housenfeld
Meet Karen

PROGRAMS
Group Exercise Classes
Active Older Adults
SilverSneakers
Personal Training
Water Fitness
Total Body Conditioning for Women
Homeschool PE
CPR/First Aid Class

HEALTH ASSESMENTS
Personal Fitness Program
SHALA - Stanford Univ.

SCHEDULES
Legacy Group Exercise
Russell Creek Group Exercise
Water Fitness Classes
Rock Climbing Wall

RESOURCES
Healthy Family Home
Fitness Center Policies

ANNUAL EVENTS
Healthy Kids Day
Turkey Trot